Simple Ways to Incorporate Sound Healing into Your Routine

Vibroacoustics, Brainwave Entrainment, and the Future of Wellness

Across cultures and civilisations, ancient sound practices emerged as sacred traditions, harnessing the power of vibration, frequency, and resonance to nurture the body, mind, and spirit.

These auditory illusions hold the power to influence brain activity, inducing states of relaxation, productivity, or even deep healing. But how exactly do they work, and what’s happening in the brain when we listen?